Tips to Have a Healthy and Balanced Holiday Season

On this episode of “Reflect and Reset with Maria & Gina” our special guest, David Lee – Fitness coach and Registered Dietitian will talk about how he helps people to improve their physical, mental and emotional well being trough personalized and practical fitness, and nutrition coaching.

David will share also how he empower people to be their best by improving their ability and willingness to make the most appropriate decisions possible.

source http://formemedicalcenter.com/news/tips-to-have-a-healthy-and-balanced-holiday-season/

Tips to Have a Healthy and Balanced Holiday Season

Watch video on YouTube here: https://youtu.be/u6I-vRsAOeM

¿Quieres saber cómo crecer tu negocio?

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Promise to Aid, A Reality!

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Una interesante historia de éxito

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How a Healthy Lifestyle can Prevent Dementia

On this episode of “Reflect and Reset with Maria & Gina” our special guest Jessica Flores, Community Engagement Manager & Diversity Specialist from the Alzheimer’s Association, Hudson Valley Chapter will explain the importance of early detection, caregiver effect, and new findings on how a healthy lifestyle may prevent putting us at risk of developing dementia.

If you have a parent or friend with this disease don’t miss this show!

For more information, you can call 914.723.4900 or visit us at 7-11 South Broadway. White Plains, NY 10601

source http://formemedicalcenter.com/news/how-a-healthy-lifestyle-can-prevent-dementia/

How a Healthy Lifestyle can Prevent Dementia

Watch video on YouTube here: https://youtu.be/lVRWCylb6xs

¡Consejos para cuidar tu corazón!

Watch video on YouTube here: https://youtu.be/nwaChS5HrYk