On this episode of “Reflect & Reset with Maria and Gina”, our special guest, David Lee, Fitness coach and Registered Dietitian will be talking about a meat vs plant-based diet.
He will also explains the benefits of each of them and what you should be doing depending on your goals.
For more information, you can contact David at david@strongbylee.com
At Formé, Our Mission: Your Health!
source http://formemedicalcenter.com/news/tips-for-a-healthier-and-better-you/
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